
About Me
Antara Amrute is an enthusiastic Clinical Psychologist, driven by a passion for understanding and enhancing mental health, is committed to making a positive difference in people's lives. In addition to her role as a psychologist, she is also the Founder of Antara’s Mental Health and Counseling Centre, located in Thane West, Maharashtra. Her approach blends clinical expertise with a compassionate, person-centered mindset yielding personalized therapy plans.
Her therapeutic approach blends clinical expertise with a warm, person-centered mindset, yielding personalized therapy plans that are tailored to the unique needs of each individual. At her center, Antara and her team work with individuals across all age groups—children, adolescents, adults, couples, and families—supporting them through a wide range of challenges such as anxiety, depression, overthinking, anger issues, personality development, substance abuse, behavioral concerns, marital conflict, emotional regulation, and more.
Antara integrates evidence-based therapeutic modalities including Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), and supportive techniques to deliver effective, goal-oriented treatment. Her work is rooted in a belief in holistic care, which also includes offering psychometric assessments and diagnostic testing to better understand psychological and psychiatric conditions, ultimately crafting structured plans for healing and growth.
As a mental health professional, Antara Amrute is dedicated to creating safe, non-judgmental spaces where clients feel truly heard, supported, and empowered to take charge of their mental well-being.