top of page
Services Offered
Antara's Mental Health and Counseling Center offers personalized therapy services—including individual, couples, family, and group counseling—to support emotional well-being and relationship growth. The center also provides psychological assessments such as IQ testing, personality profiling, career guidance, and mental health diagnostics to foster self-awareness and informed decision-making.
Therapy and Counseling
Individual Counseling
Sometimes, we just need a space that's entirely our own. Individual therapy offers you a safe, confidential environment to explore your thoughts, emotions, and experiences at your own pace. Whether you're facing anxiety, stress, low self-esteem, or just feeling stuck, this one-on-one space is dedicated to your personal growth and healing.
Couples Counseling
Relationships can be both rewarding and challenging. Couples therapy provides a supportive space for partners to improve communication, rebuild trust, and deepen emotional intimacy. Whether you're navigating conflict or simply wanting to strengthen your bond, we’ll work together to understand and shift the patterns affecting your relationship.
Family Counseling
Every family has its own unique dynamics. Family therapy brings members together to address communication issues, conflict, and transitions in a respectful and collaborative way. It’s a chance to create more understanding, connection, and support within your family unit.
Group Counseling
Healing can be even more powerful in a group setting. Group therapy connects you with others facing similar challenges, offering a sense of shared experience, support, and growth. Guided by a therapist, group sessions encourage empathy, and new perspectives in a safe, environment.
Assessments and Diagnostic
IQ Testing
IQ testing helps assess cognitive abilities such as reasoning, problem-solving, memory, and processing speed. Whether you're seeking clarity for academic planning, developmental concerns, or personal insight, these assessments provide a detailed understanding of intellectual strengths and areas for support.
Career Guidance & Aptitude Testing
Not sure which path to take? Career and aptitude testing offers valuable insights into your interests, strengths, and natural abilities. Combined with personalized guidance, this service helps students, young professionals, and career changers make informed and fulfilling career decisions.
Personality Assessment
Understanding your personality can offer deep insight into how you relate to others, handle stress, and make decisions. These assessments can be helpful for personal development, relationship understanding, or even workplace growth, giving you a clearer picture of who you are at your core.
Diagnosis of Mental Health Disorders
When you're experiencing emotional or behavioral challenges, an accurate diagnosis can be the first step toward healing. Through clinical interviews, standardized tools, and observation, I provide a thorough and compassionate assessment to help identify conditions like anxiety, depression, ADHD, and more, always with a focus on clarity, support, and next steps for care.
bottom of page